Creatively efficient ways to embed social emotional learning.

Photo by Max Fischer 

Social Emotional Learning (SEL) is an essential component of a student’s education. SEL teaches students to be aware of their emotions, manage them effectively, and empathize with others. It's important to implement social emotional learning in the classroom as it can lead to better academic performance and more positive social interactions. Here are five creative and efficient ways middle school teachers can integrate SEL in any lesson on a daily basis.

Start with a check-in:

Begin each class with a check-in question that focuses on how students are feeling. This can be as simple as asking students to rate their emotional state on a scale of 1 to 5, or asking them to share one thing that is causing stress or excitement in their lives. This simple check-in can help students feel seen and heard, and it can also help teachers gauge the emotional temperature of the class for the day.

Use journaling prompts:

Journaling is an excellent tool for self-reflection, which is an important part of SEL. Provide students with journaling prompts that encourage them to reflect on their emotions and their experiences. Some examples of prompts could be "Write about a time when you felt proud of yourself" or "Describe a challenge you overcame recently and how it made you feel." Encourage students to share their journal entries with the class, or allow them to keep them private if they prefer.

Incorporate movement breaks:

Physical activity is a great way to manage stress and boost mood. Incorporate movement breaks into your lessons to help students release energy and improve focus. You can have students do a quick yoga sequence, dance break, or even just a few jumping jacks to get their blood flowing.

Teach conflict resolution:

Conflict is a part of life, but it can be challenging for students to navigate. Teach conflict resolution skills to help students manage conflict in a healthy way. Role-play scenarios with students and have them practice using "I" statements, active listening, and empathy to resolve conflicts.

Celebrate successes:

Finally, celebrate students' successes both big and small. This could mean recognizing a student who improved their grade on an assignment, or acknowledging a student who helped a classmate with a task. Celebrating successes helps students build self-confidence and reinforces positive behavior.

Implementing SEL in the classroom doesn't have to be difficult or time-consuming. By incorporating these simple strategies into your daily lessons, you can help students develop essential social and emotional skills that will serve them well throughout their lives. Remember to frame the experience positively and remind yourself of the positive impact you are having on your students. Together, we can create a more positive and peaceful learning environment.

Check out my free Peace of Mind Checklist for download at TPT. 

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